Blog | Yogacentric

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May 22, 20233 min read

Unleashing the Power of Yoga: A Journey Towards Flexibility and Strength

Embarking on a journey into the world of yoga is a transformative experience, especially as a beginner, that holds the potential to...

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Sep 6, 20223 min read

Calling all beginners to yoga!

I’m sure you’ve seen all the memes and ads touting yoga’s many benefits for us both physically and emotionally. These studies show that...

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Jul 29, 20221 min read

The not so secret plan for a yoga class

Did you know? That we create and sequence yoga classes specifically around a theme, a physical peak pose, a general physical purpose, an...

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